Online/ live consultation
Are you lacking the right guidance in your health and fitness journey? Not getting the results you want with your current training program? Need assistance with your nutrition? Or maybe, you just need to start! Ultimately, this is what fitness consultation will address.
THE CONSULTATION PROCESS
THE CONSULTATION PROCESS
* General discussion to build a plan that is designed towards your age, job, gender, workout experience, and resources.
* Body composition comparisions with measurements, weight, body fat and photos.
* A nutritional review to understand your challenges and how you can overcome them.
* Help to define short, medium and long term goals
* Answers any additional questions regarding your health and fitness journey.
* Body composition comparisions with measurements, weight, body fat and photos.
* A nutritional review to understand your challenges and how you can overcome them.
* Help to define short, medium and long term goals
* Answers any additional questions regarding your health and fitness journey.
Book now
Please fill out the application below for a consultation. In this call, you will learn about my services , including pricing, and can ask any questions you may have.
