A CRASH COURSE IN DANCE FUNDAMENTALS: A GREAT INTRO TO DANCE
Workshop (ladies only )
Do you want to feel your body ?
Dance is perfect way to explore and enjoy yourself through movement.
Dance is perfect way to explore and enjoy yourself through movement.
– State of deep connection with your own body through movement
State of deep connection with your own body through movement
A dance workshop is essentially an open dance class that anybody is free to attend, from professional dancer to a person who never even tried to move.
A dance workshop is essentially an open dance class that anybody is free to attend, from professional dancer to a person who never even tried to move.
2 Day Dance workshop is a fantastic way to step out of your comfort zone and discover new ways to move .
Each day is run completely different to the next, but as a general outline here’s what to expect:
2 Day Dance workshop is a fantastic way to step out of your comfort zone and discover new ways to move .
Each day is run completely different to the next, but as a general outline here’s what to expect:
Dance is perfect way to explore and enjoy yourself through movement.
– 1.5 to 2 hours duration.
– Deep explanation of movements
– Learning the basics in step by step approach
– Plasticity exercises
– FUNCTIONAL STRETCH FUNDAMENTALS 2 DAY WORKSHOP
stretch yourself to the limits
Learn to become pain free through purposeful, effective, and safe stretching techniques. Restore function and mobility into the body while stretching. Variety of methods to ensure that each client is able to experience the benefits of stretching into their lives.
2 hours duration
- Full body activation through different stretching methods
- Partner stretching
- Core work
- Mobility & Balance included
Ask more details about workshop coming dates
Please fill out the application below for a consultation. In this call, you will learn about my services , including pricing, and can ask any questions you may have.
